Workout progress tracker
Cragen connects the workout you just logged to the bigger picture: which lifts moved, which muscles got work, and what the next block should respect.
Track progress from actual logged sets.
Review volume, intensity, frequency, and lift history.
Use training trends without turning the app into a dashboard chore.
A workout progress tracker app is only as useful as the records behind it. Cragen keeps set logging direct so the long-term data stays complete.
Cragen helps you look past one good or bad day and review training across lifts, muscles, and blocks.
When you allow it on iPhone, Cragen reads steps, sleep, and body weight from Apple Health so progress has useful recovery context.
Quick answers
Cragen tracks lifting progress through logged sets, lift history, training volume, intensity, frequency, and progress summaries.
Yes. You can enter body weight manually, and on iPhone Cragen can read body weight from Apple Health with permission.
No. Cragen is a logbook and progress tracker, not a medical device or substitute for a qualified coach.
Related
Get one email when Cragen is live on the App Store. Android updates will follow after testing.