Cragen

Workout log app

Free Workout Log App for Strength Training

Cragen gives serious lifters a clean place to log sets, reps, weight, effort, notes, and training history without slowing down the session.

Log working sets in seconds between trips to the rack.

Keep years of training history searchable on your device.

Track progress by lift, muscle, block, and training trend.

Built for the set you just finished

A workout log app only works if it is faster than paper when you are tired. Cragen keeps the next set ready, remembers what you lifted last time, and makes logging feel like part of the rest period.

  • Pre-filled weight, reps, and effort from recent work
  • Fast notes for form cues, pain, tempo, or setup
  • Simple history that follows every program change

A logbook, not a distraction

Cragen stays focused on training records. No social feed, no ads, and no ranking system pulling attention away from the work.

  • Free v1 release for core workout logging
  • Local-first storage for workouts and programs
  • CSV export when you want a copy of your history

Made for strength training progress

The app is designed around progressive overload, workout history, and lifting context instead of generic calorie tracking.

  • Volume, intensity, and frequency by lift or muscle
  • Progress summaries before planning the next phase
  • Apple Health context for steps, sleep, and weight on iPhone

Quick answers

What lifters ask before switching logbooks.

Is Cragen a free workout log app?

Yes. Cragen v1 is free and focused on core workout logging, training history, progress tracking, and export.

Can I use Cragen for strength training?

Yes. Cragen is built around exercises, sets, reps, weight, effort, programs, and block-level progress.

Does Cragen replace a paper logbook?

That is the goal: keep the speed and clarity of a paper logbook while making your history searchable and easier to review.

Keep the logbook.
Lose the friction.

Get one email when Cragen is live on the App Store. Android updates will follow after testing.